Welcome to this corner of the internet! I'm Sasha Blossom Anthony
- a human; an ASCHP licensed holistic counsellor (individuals, couples, groups); a registered yoga teacher; and a (soon to be) hormone coach. (See my qualifications listed below.)
My method of counselling is rooted in an integrative, holistic approach. Here's why:
I have been fascinated by the human psyche, and deeply passionate about collective healing for as long as I can remember. So naturally, when the time came to choose a career path, psychology called my name.
From my first psychology lecture onward, I was utterly captivated by this incredible field - I still am.
But the more I learned and practiced, the more I realised that a far more holistic, intersectional approach is required for lasting regulation and well-being.
Healing extends beyond cognition - it also lives in the body, the soul and the systems in which we live. So, I began intentionally expanding my healing toolkit - I explored courses and teachings on the nervous system, hormone health, yoga, sexology, spirituality, decolonizing - and more - alongside my psychology studies.
My current methods and modalities reflect this.
I also consistently study and acknowledge the structures and systems around us that inform so much of our journey as individuals and a collective.
We humans are interconnected beings- our MindBodySoul is one system and our capacity for self-healing is infinite.
My practice is rooted in this approach.
- Holistic Counsellor (ASCHP registered [Psych. Hons University of Cape Town & University of South Africa, Helios Training Centre]) - individuals, relationships, teenagers, children
- Trauma counselling
- IMAGO relationship counselling
- Sex counselling, rooted in sexology
- EAT - emotional analytic therapy for trauma (similar to hypnotherapy)
- Cognitive counselling
- Narrative counselling
- Projections
- Children & teenager's counselling
- Facilitation
- 200HR Yoga Teacher
- Public speaker & group facilitator
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