a human first, and also an ASCHP-licensed holistic counsellor (for individuals, couples, and groups), a registered yoga teacher, and a soon-to-be hormone coach.
(You can explore my qualifications below.)
My work is rooted in an integrative, holistic approach. Here’s why:
I’ve been captivated by the human psyche and called toward collective healing for as long as I can remember. When the time came to choose a career path, psychology felt like a natural home. From my very first lecture, I was hooked - and that awe hasn’t faded.
But over time, I realised something crucial: true healing asks more of us than insight alone. It lives not just in the mind, but in the body, the soul, and the systems that shape our lives.
So I began expanding my toolkit—deepening into the nervous system, hormone health, yoga, sexology, spirituality, and decolonising frameworks—all alongside my formal studies in psychology.
The result? A practice that’s woven from many threads.
I honour both the inner and outer worlds: the intricate terrain of your internal experience, and the wider structures - social, political, ancestral - that impact your healing.
Because we are interconnected beings.
The MindBodySoul is not separate - and neither is healing.
Our capacity to transform, reclaim, and return to ourselves is infinite.
My work honours that.
- Holistic Counsellor (ASCHP registered [Psych. Hons University of Cape Town & University of South Africa, Helios Training Centre]) - individuals, relationships, teenagers, children
- Trauma counselling
-IFS (Internal Family Systems/Parts Work)
- Somatic/nervous system coaching
- IMAGO relationship counselling
- Sex counselling, rooted in sexology
- EAT - emotional analytic therapy for trauma (similar to hypnotherapy EMDR)
- Cognitive counselling
- Narrative therapy
- Projections
- Children & teenager's counselling
- Facilitation
- 200HR Yoga Teacher
- Public speaker & group facilitator
- In process: Hormone health coach certification
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